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Cinnamon Orange Acorn Squash


  • 1 medium sized acorn squash
  • 4 tbsp frozen orange juice concentrate
  • 3 tbsp butter
  • 2 tsp cinnamon
  • 2 tbsp brown sugar or 1 tbsp brown sugar splenda


  1. Rinse off the outside of you squash, slice in half and scoop out all the seeds in the center. Put half of all the ingredients but the sugar in one half the squash and the other half of these ingredients in the other half of the squash. Pop into the microwave for about 10 minutes.
  2. Add one tablespoon of the brown sugar to each half of the squash and return to the microwave for 3-5 more minutes depending on how tender the squash had already become. To check poke it with a fork. That’s it your done. If you are going to quarter the squash to serve pour the orange sauce into a container first then cut the squash and drizzle the sauce over the top.